#71 – Even You Can Find Optimal Happiness with Roman Russo
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Show Notes
Is happiness really elusive? Do you feel like you are stuck in the unhappy mud that is your life, and want to get out? In this episode, Dr. Tarryn McCarthy is joined by a published author and the founder and author of Optimal Happiness. You’ll get to learn about the Pillars of Happiness and understand how these pillars affect each other and how you can achieve your own version of optimal happiness.
Roman Russo is the author of Optimal Happiness: The Fastest Way to Reach Your Happiest Potential. Russo was not always happy, but he was relentlessly determined to master this essential life skill. Discover his story, how he became one of the happiest people alive, and how you can do the same, too.
Reach out to Roman Russo:
Web: https://optimalhappiness.com
FB: https://www.facebook.com/OptiHappiness/
IG: https://www.instagram.com/optihappiness/
LinkedIn: https://www.linkedin.com/in/romanrusso/
Get Roman’s book here: https://www.amazon.com/dp/9083101010
Show notes:
[0:00] Intro
[2:21] Roman’s philosophy behind Optimal Happiness
[6:03] The Pillars of Happiness
[10:49] What spiritual fulfillment really is
[17:30] We don’t see what we do wrong
[22:40] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[23:55] Why are people so unhappy?
[26:31] Happiness trumps unhappiness
[28:46] What to do when you’re wronged?
[38:55] Roman’s superpower
[41:31] Where to find Roman
[42:37] Roman’s 30-second inspiration
[43:51] Outro
Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.
Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness
It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.
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