Empty Promises
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Show Notes
In this episode, Dr. Snyder discusses the common pitfalls of making New Year’s resolutions without a plan or accountability. He emphasizes the importance of setting SMART goals, creating systems for progress, and tracking metrics regularly. He highlights the need for a community of like-minded individuals for accountability and suggests joining Legion’s free 60-day think tank. He also stresses the importance of continuous learning and embracing discomfort.
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