“Confidence is not based on the truth, it is based on choice.” Admit it or not, most of us have felt a lack of confidence at some point in our lives. For others, being insecure is a constant struggle. The beauty of this limitation is that it is very malleable and you can easily change…
This is very exciting for me and I’ve been counting down the days till I get to talk to Marlize in my podcast. She is a breathwork teacher, yoga instructor, and spiritual coach. In today’s episode, she walks us through reconnecting or coming back to your body, tapping your intuition, understanding that joy is your…
“Life is a journey of emotions. It’s not eternal happiness.” Today’s episode is quite tricky and one that is tough for me. A couple of times, I tried to record this episode but I always decide not to last minute. I’m sure most of you will understand why I’ve been pushing this back, but today,…
“Your money situation will not change until you take 100% responsibility for it.” – Mary-Theresa Tringale What is your relationship with money? Are you keeping a close eye on your financial status or are you someone who has a negative relationship with money? Whatever it is, this episode is perfect for you! My guest for…
“To Love yourself right now, just as you are, is to give yourself heaven. Don’t wait until you die. If you wait, you die now. If you love, you live now.” – Alan Cohen “To fall in love with yourself is the 1st secret to happiness.” – Robert Morley “Owning our story and loving ourselves…
“The belief that we need to motivate ourselves with criticisms in order to be better.” – Sandra Woznicki It feels like the guests I bring in these episodes are more for me than anyone else, but I do know that my audience can relate to the topics that we cover. So today, I have Sandra…
Who among you can relate to self-sabotage the moment you hit a certain ceiling of success or happiness? Self-sabotage is when we create a limit to what we can achieve in life and it’s something that some of us don’t even recognize doing. So today I share Gay Hendricks’ typical reasons for creating our upper…
This pandemic has asked us to change the way we do things in our personal life, business and career. We had to make adjustments with how we conduct our businesses, but alongside these adjustments came the difficulty of getting our message across. Face to face interaction is now replaced with Zoom calls, chats, emails, and…
“…the distinction between past, present and future is only a stubbornly persistent illusion.” – Albert Einstein Have you said any of these lines? “I wish there were more than 24 hours in a day!” or “There’s not enough time in the day!” Do you find fulfillment in checking boxes? Do you catch yourself multitasking and…
Today’s guest is someone every mommy would look up to. She’s not only a successful pediatric dentist, but she’s also an amazing business owner, podcast host, and of course, a great mommy to two kids. I would’ve loved to go on and on with her on this interview, but time was very limited. Despite that,…