Today, we have a special guest, Jen Patenaude, a dedicated Sleep Wellness Advocate. In this episode, we delve into the critical role of sleep in achieving peak performance and overall wellness. Jen shares her insights on how busy executives and entrepreneurs can transform their sleep habits from a mere afterthought to a cornerstone of their…
Today, I am thrilled to have Sylvia Becker-Hill as our guest. Sylvia is a remarkable Renaissance woman, a 12-time published bestselling author, and a seasoned edutainer who has empowered thousands of corporate executives, women leaders, and entrepreneurs worldwide since 1997. In 2002, Sylvia became the first German coach to earn the prestigious title of…
Welcome back to the Healthy Mouth Movement Podcast! Today, we have an extraordinary guest who is making waves in the realm of patient-directed end-of-life care. Kim Callanan is not only a nonprofit leader and motivational speaker but also a bestselling author known for her expertise in organizational management, cultural intelligence, and end-of-life care. As the…
Welcome back to another enlightening episode of the Healthy Mouth Movement Podcast! Today, we are thrilled to introduce our guest, Bethany Cleco. Bethany is a co-author with our host in the book Plan a Life You Love and Live It Out Loud. She is also a human design intuitive guide and the founder of Free…
In this episode, we are honored to have Melissa Armstrong join us. Melissa is a trauma-informed functional medicine coach, a devoted wife, and a mother of two boys. Her journey from registered nurse (RN) to functional medicine coach is both inspiring and deeply personal. After experiencing significant trauma throughout her childhood and young adult life,…
We all know diet plays a massive role in how we feel, but there’s something often overlooked: your mouth! What we put in our mouths has a surprising impact on our entire body. So, to navigate this confusing world of diets and wellness, we have a fantastic guest joining us today. Tracy Desjardins will talk…
Have you ever felt like your past is holding you back? Today, we’re diving deep into the world of childhood trauma, specifically the impact of growing up with alcoholic parents. Our guest, Tammy, will share her powerful story and how she’s overcome the challenges it presented. We’ll also explore the science behind trauma, how…
Welcome back to the Healthy Mouth Movement Podcast! In this episode, we had the chance to interview Jennifer Tabrizi, a certified gut health and fitness coach for women. Jennifer shares her inspiring journey of overcoming Crohn’s disease, the lifestyle changes that helped her achieve remission, and how she now helps other women prioritize their health…
In this episode, we are honoured to have Deana Tsiaplis, a dedicated professional in chronic pain management. Dina has an impressive background, having studied physical health education and lifestyle management at the University of Toronto and George Brown College. She is also a certified wellness coach through the American College of Sports Medicine. Deana…
In this engaging episode, I had a chance to sit down with a very important guest, Zoe Klein. She is a social worker and maternal health provider specializing in supporting mothers through pregnancy, postpartum, and early childhood. Together, we’ve explored the challenges faced by new mothers, the societal pressure around parenting, and the importance of…