Hey everyone! In today’s episode of The Healthy Mouth Movement Podcast, we had an eye-opening conversation with Dr. Sheila Limbi Oben, a powerhouse in women’s health. As a Doctor of Nursing Practice and a certified functional blood work specialist, she’s on a mission to empower women to take control of their health—especially during the often-overlooked…
Welcome back to The Healthy Mouth Movement Podcast! In this episode, we dive deep into the fascinating world of molecular hydrogen therapy with Greg, The Hydrogen Man—a trailblazer in the field, a researcher, and an advocate for hydrogen-infused water as a game-changer for health. If you’ve ever wondered how something as simple as water could…
I had the pleasure of chatting with Dr. Richard Marn — a physician, pediatric anesthesiologist, and co-founder of Blue Pacific Medical Simulation. We dove deep into a crucial but often overlooked topic: emergency preparedness in dental and oral surgery offices. Let me tell you, the gaps in readiness are shocking. Many dental teams assume…
Have you ever thought about how your mouth impacts your entire body? Your health starts with your mouth, and the choices you make every day either build you up or break you down. The bacteria in your mouth don’t just affect your teeth—they impact your gut, brain, and entire body, contributing to inflammation and disease….
This episode delves into the common issue of bedwetting in children. The discussion highlights how the traditional medical approach of medication and alarms often fails to address the root cause of the problem, and emphasizes the importance of looking beyond the bladder and exploring alternative solutions that target the underlying issues, such as sleep, breathing,…
In this deeply personal episode, I share my family’s journey with my daughter’s bedwetting struggles. As a dental hygienist, I had no idea how her mouth, breathing, and overall health were all interconnected. I spent thousands of dollars on the wrong solutions before finally discovering the root cause – and I’m here to save you…
It’s National Children’s Dental Health Month and in this episode id like to share my personal experiences and would love to highlight the importance of addressing hidden factors like breathing patters, pH balance, and nervous system health when it comes to children’s oral and overall wellbeing. Key Takeaways: -Mouth breathing is a red flag…
Oral health isn’t just about teeth—it’s deeply connected to overall wellness. Many childhood habits, from breathing patterns to nutrition, play a crucial role in dental development and long-term health. The OWNER framework (Oxygen, Water, Nutrition, Enough Sleep, and Respect) offers a holistic approach to keeping your child’s oral health on track. By recognising early warning…
As we start a new year, reflection and intentionality are key. I’ve been through years of just “surviving”—stuck in routines and letting circumstances dictate my life. But reclaiming my mindset, health, and habits allowed me to shift from surviving to thriving. The turning point came when I realized that you can’t pour from an…
Most of us don’t think about how we breathe, but the way you inhale and exhale could be silently sabotaging your health. Are you breathing through your nose or your mouth right now? In this episode, we uncover why nasal breathing is the key to better sleep, more energy, sharper focus, and even improved oral…