AME Redux: Mental Hygiene and the Outrage Machine with Dr. Dawn Grimes
In this throwback episode Alan and Dr. Dawn Grimes explore the unexpected parallels between physical and mental decluttering. Starting with the simple, visceral satisfaction of a “dump run,” the conversation pivots to the “self-administered poison” of modern media. Alan shares his recent transition to a three-day clinical work week and the surprising discovery that has…
