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Show Notes

Have you heard of Maslow’s Hierarchy of Needs? It’s often taught in dental hygiene school in the context of patient care, but in this episode, Dana uses it to demonstrate how you can use it to find out if your foundational needs are being met. Stress, sleep deprivation, financial pressure, chronic pain, burnout, and self-doubt can affect learning, clinical performance, confidence, and even patient communication in dental hygiene school and early practice. This conversation is a reminder that struggling does not always mean you are incapable—it may mean your brain and body are trying to manage too many unmet needs at once. You’ll also hear practical ways to check in with yourself, support overwhelmed dental hygiene patients with more empathy, and create realistic routines that protect your well-being while pursuing long-term growth in dental hygiene school and clinical practice.

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