240 Mindful Movement with Juli Kagan : Dentistry Uncensored with Howard Farran
The Dental Podcast Directory is Proudly Supported By:
Show Notes
• Stretching vs. Yoga
• Value of moving (mindfully)
• Importance of breath
• “Pushing” yourself-how much is too much? Why?
• Living a life with gratitude and joy-one trillion reasons!
• Yoga & Pilates-two different fruits; but oh so good for you!
• Atha = Now! That all-important word!
Juli Kagan
“Moving You Intelligently”™
Known as The Mindful Body Expert, Juli believes the mind-body connection is vital for mental, physical, and spiritual well-being; but her greatest pleasure is sharing her knowledge with others – whether in a tent in the African Mara, on a cruise ship in Tahiti, or privately, teaching Yoga or Pilates one-on-one, “working with the body in front of her.”
Author of the book Mind Your Body, Juli is passionate about intelligent movement. She has a unique understanding of biomechanics, ergonomics and expertise in posture; coalesced as a registered dental hygienist, previous dental (and hygiene) school clinical instructor and lecturer as well as a 600-hour Pilates Instructor and 500-hour credentialed Experienced Registered Yoga Teacher.
A national speaker on the topics of body and breath and their relationship to the mind, Juli has a Masters degree in Educational Psychology, with an emphasis on life-long learning, and is a health education university professor. Above all, however, her greatest delight is helping people realize their own inner joy!
JuliKagan.com
Juli Kagan
561-305-5854 (JULI)
Subscribe to The Dental Podcast Directory Newsletter for Incredible Convenience
There are so many dental podcasts that publish great content, but it’s impossible to subscribe to all of them. Three days a week, we send an email newsletter with links to all of the recent podcast episodes published by dental-specific podcasts. To get this newsletter, type your email below and click subscribe.
Audio Disclaimer:
The audio available here uses the podcast creator’s RSS feed to pull the audio file. We do not download or host any of the audio files on our website. If the audio player is broken or the audio is no longer available, it may be that the podcast is no longer live or that the content was moved to another podcast host. If you find an error or need to make a change, please contact us by opening a support ticket. Click Here to Open a Support Ticket