Best Practices Show with Kirk Behrendt

996: 3 Steps for a Better Life in 2026 – Dr. Uche Odiatu

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Show Notes


Every year, you set goals to become healthier. But every year, you fall off the wagon! In this episode, Kirk Behrendt brings back Dr. Uche Odiatu, one of ACT’s favorite health and wellness gurus, to share three steps to stay on course to improve your health and life. To learn how to stop overthinking and just start doing, listen to Episode 996 of The Best Practices Show!

Learn More About Dr. Odiatu:

  1. Send Dr. Odiatu an email: od*******@***il.com
  2. Follow Dr. Odiatu on Instagram: https://www.instagram.com/fitspeakers
  3. Learn more on Dr. Odiatu’s website: http://www.druche.com

More Helpful Links for a Better Practice & a Better Life:

  1. Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listen
  2. Join The Best Practices Association: https://www.actdental.com/bpa
  3. Download ACT’s BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360
  4. Download ACT’s BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_US
  5. Join ACT’s To The Top Study Club: https://www.actdental.com/ttt
  6. Get The Best Practices Magazine for free: https://www.actdental.com/magazine
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