Ep. 771 – Posture, Pain, and Prevention: The Ergonomics Wake-Up Call for Dental Professionals
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Show Notes
We cover today why ergonomics matters, what sitting all day does to your body, and practical changes you can make right now — from stretches and tools to daily habits that actually work. And yes, we even asked about that 4PM coffee — Caitlin loves it, but she also shares smarter ways to boost your energy that last way longer. Whether you’re a dentist, hygienist, or assistant, this episode is all about staying healthy, focused, and pain-free. To reach out guest, visit https://thealignedhygienist.com/
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